Off Call

Wellbeing workshops & Bespoke Events for Clinicians

Bespoke clinical
retreats

Are you in charge of wellbeing provision for your practice, department or organisation?

Are you looking for a bespoke, expert-led experience to help your clinical colleagues feel deeply nourished, valued and cared for?

You're in the right place.

What We Do

We Are Off Call is an expert clinician wellbeing service co-facilitated by Dr Rosamund Yoxall, and her father Dr Harry Yoxall (who brings over 35 years of clinical and pastoral experience supporting doctors in practice).

Our mission is simple - to help clinicians reconnect with their own health in a way that’s simple, sustainable, effective, and realistic.
No wellness gimmicks. No quick fixes. Just the basics of wellbeing - actually done well - and tailored specifically for people who give so much to others (yet rarely offer themselves the same care).

Our workshops, retreats and bespoke wellbeing events blend evidence-based wellbeing with deep understanding of what it’s like to work in clinical practice. We combine Rosamund’s established knowledge of wellbeing and lifestyle medicine and Harry’s long experience of clinical life and NHS change, into a unique combination of expertise and compassionate understanding.

This has led to the development of our signature Off Call Tools: a practical set of strategies and concepts to help sustain clinician health and happiness far beyond the event itself.

Black and white portrait of a woman with long blonde hair, set against a dark green circle background. Text in light gray reading "Wee the team" is curved around the top of the circle.
A grayscale photo of a smiling man with glasses, a bald head, wearing a suit and tie, with the words 'May the team' in a curved text above his head.
A scenic landscape of green fields and bushes under a partly cloudy sky during sunset or sunrise, with mountains in the distance.

The Off Call Method

Our bespoke workshops are structured around 60-90 minute cycles of:

  1. Visual teaching and practical demonstrations: Making abstract concepts relatable, understandable and practical.

  2. Personal reflection and journalling: Opening up our ability to self-reflect (privately) for meaningful change - rather than just for the portfolio.

  3. Small group discussion (with compassionate listening): Allowing us to be honest in the company of like-experienced peers, with no need to ‘fix’ or be fixed.

  4. Wider group sharing and support: Recognising that many of us feel and go through similar experiences, and can learn from each other’s hard-earned lessons. This is also a great opportunity to share resources, local services, practical ideas and build new connections. This wider group work is carefully facilitated, so it feels completely unpressurised, but equally welcoming to all participants.

Each cycle is followed by a short break, creating a gentle rhythm that supports varied learning styles, energy levels and openness to sharing. These Off Call Tool cycles can be offered as a standalone workshop, or combined to explore themes in greater depth.

Examples topics include;

  • Healthy Boundaries in Clinical Life

  • Achievable Time Management

  • Goal Setting for Self and Teams

  • Nutrition for Clinicians

  • Sustainable Self-Care (When You Have No Time)

  • Working Well in Imperfect Systems

We are happy to tailor sessions around your team’s specific challenges or goals.

Example events we can support

  • A restorative morning of wellbeing, perhaps followed by a beautiful nourishing lunch and protected or facilitated meeting time for practice strategy.

  • A thoughtfully curated event for junior doctors or residents to feel seen, hear, valued and supported as whole people (not just service providers).

  • A gentle, restorative reunion for educators or peer networks.

  • A bespoke day, or half-day package offered as part of an ongoing organisational wellbeing or staff benefits scheme.

  • Dr Rosamund Yoxall also delivers keynote presentations, wellbeing talks and educational sessions for clinical teams, educational bodies and professional conferences.
    She can create bespoke presentations or workshops aligned with your event theme or organisational needs.

    Please click here for more information on speaking engagements.

CONTACT

Testimonials

  • “The [We Are] OffCall retreat was a wonderful opportunity to step away from a busy life, and dial down on what is important. A nurturing experience for the body & mind, in a beautiful Dartmoor setting.”

    Doctor

  • “Time to unwind from the tensions of work and life. I loved the restorative yoga session, delicious food, and good company, and left with a sense of refreshment and clarity regarding how I can maintain my body and mind as I continue my career.”

    Doctor

  • “The [We Are] OffCall retreat was a wonderful opportunity to step away from a busy life, and dial down on what is important. A nurturing experience for the body & mind, in a beautiful Dartmoor setting"

    Radiology Resident

  • "I wasn't sure what to expect, but the silent early morning drive across the moors was in itself therapeutic. The yoga was relaxing and adaptable to my needs. What surprised me was the sharing session, where I immediately broked down into tears. I thought I was OK - but clearly I'm exhausted from keeping on and putting others first "

    Teaching Fellow

  • "[We Are] OffCall was like a light in the darkness. It was really relaxing yet also made me think deeply about what I value and what my priorities are. Thank you!”

    Consultant Psychiatrist

  • "There is such a need to support [doctor] wellbeing and I love this approach - generalised wellbeing without actually having to think or talk about work. The yoga / meditation was lovely, incredibly relaxing, and the guided reflection was surprisingly empowering. I would recommend this to any [doctor], even if you feel everything is going fine ”

    GP

  • "What an amazing retreat! A welcome breather for a profession which is dedicated to the health and wellbeing of others. In a time when GPs are drowning by the continued demands of the NHS, [We Are] Offcall allows you just this, to be off duty. An immersive day for rest, nourishment and an opportunity to deeply reconnect with ourselves. Led by a highly compassionate team who can truly relate to our experiences. A much needed break for all clinicians….Only wish is that we could do this every week!"

    GP

Booking & Enquiries

If you’d like to discuss arranging a bespoke wellbeing event or presentation for your team, please get in touch:
rosamundyoxall@protonmail.com

If possible, it’s really helpful if you could include in your message:

  • A short overview of your event

  • Approximate number of attendees

  • Preferred location and date options

  • Topics or themes you’d like to explore

  • Budget

We’ll then arrange a call to discuss the perfect Off Call experience for your group.

Please note: We are currently unable to offer pro-bono (or travel costs only) events or presentations.